Chap-V-Verse-27-29

VERSE 27-28
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः ।
प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ॥
यतेन्द्रियमनोबुद्धिर्मुनिर्मोक्षपरायणः ।
विगतेच्छाभयक्रोधो यः सदा मुक्त एव सः ॥

sparsan krtva bahir bahyams
caksus caivantare bhruvoh
pranapanau samau krtva
nasabhyantara-carinau
yatendriya-mano-buddhir
munir moksa-parayanah
vigateccha-bhaya-krodho
yah sada mukta eva sah

SYNONYMS
sparśān—external sense objects, such as sound, etc.; kṛtvā—doing so; bahiḥ—external; bāhyān—unnecessary; cakṣuḥ—eyes; ca—also; eva—certainly; antare—within; bhruvoḥ—of the eyebrows; prāṇa-apānau—up-and down-moving air; samau—in suspension; kṛtvā—doing so; nāsā-abhyantara—within the nostrils; cāriṇau—blowing; yata—controlled; indriya—senses; manaḥ—mind; buddhih—intelligence; muniḥ—the transcendentalist; mokṣa—liberation; parāyaṇaḥ—being so destined; vigata—discarded; icchā—wishes; bhaya—fear; krodhaḥ—anger; yaḥ—one who; sadā—always; muktaḥ—liberated; eva—certainly; saḥ—he is.

TRANSLATION
Shutting out all external sense objects, keeping the eyes and vision concentrated between the two eyebrows, suspending the inward and outward breaths within the nostrils-thus controlling the mind, senses and intelligence, the tranecendentalist becomes free from desire, fear and anger. One who is always in this state is certainly liberated.


VERSE 29
भोक्तारं यज्ञतपसां सर्वलोकमहेश्वरम्‌ ।
सुहृदं सर्वभूतानां ज्ञात्वा मां शान्तिमृच्छति ॥

bhoktaram yajna-tapasam
sarva-loka-mahesvaram
suhrdam sarva-bhutanam
jnatva mam santim rcchati

SYNONYMS
bhoktāram—beneficiary; yajña—sacrifices; tapasām—of penances and austerities; sarva-loka—all planets and the demigods thereof; maheśvaram—the Supreme Lord; suhṛdam—benefactor; sarva—all; bhūtānām—of the living entities; jñātvā—thus knowing; mām—Me (Lord Kṛṣṇa); śāntim—relief from material pangs; ṛcchati—achieves.

TRANSLATION
The sages, knowing Me as the ultimate purpose of all sacrifices and austerities, the Supreme Lord of all planets and demigods and the benefactor and well-wisher of all living entities, attain peace from the pangs of material miseries.

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